ID: 405174

Gentle Yoga

Publish Date: Dec 19, 2012
Event Date: December 19, 2012
Event Time: 12:00 am to 11:59 pm
Subject:
Venue: Health
City: McMurray
Contact Name:: Observer-Reporter Events
Contact Email:: yoga.ljm@comcast.net
Description:
Stephen Szabo Salon
3101 Washington Road
McMurray, PA
Wednesday, December 19, 2012, 18:00 – 19:30

This yoga class emphasizes a gentle form of the classical hatha yoga poses and slow moving yoga postures, relaxation, and meditation. It is non-competitive, fun and appropriate for people of all sizes, fitness levels, and ages. You don’t have to be a contortionist or even be able to touch your toes to perform the yoga exercises and poses! This gentler, slower-paced yoga program will improve your flexibility, will increase your strength and vitality, will reduce tension, and enhance inner calmness to bring health, enjoyment, and well-being into your life. Classes allow students to progress at his or her own pace. Both men and women are welcome. $84 for session.

Type of Event:  Health
City: McMurray
County: Washington
Contact Phone: 724-485-9556
Contact Name: Larkey Miller
Contact Emailyoga.ljm@comcast.net
More infoyoga.ljm.home.comcast.net


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