• Check with you doctor before beginning any exercise program.Full Story »
One of the most common injuries to the foot and ankle is an ankle sprain; about 25,000 people visit their doctor or local emergency department each day after experiencing an ankle sprain.
- Apr 14, 2014 12:00 pm
According to the American Heart Association, 68 percent of adults are obese or overweight, partly as a result of the physical inactivity that is plaguing the country. The organization claims that...
- Apr 14, 2014 06:00 am
Now that spring is officially here, you may be getting the itch to start spring cleaning. But there’s one area of your house you may not have thought about: your kitchen.
- Apr 09, 2014 10:30 pm
- Mar 28, 2014 03:52 pm
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