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Watt calls dry needling mishap a ‘fluke’

By Will Graves AP Sports Writer PITTSBURGH — T.J. Watt is ready to take a break from dry needling and get back to work on the football field. The Pittsburgh Steelers linebacker is hopeful to play on Sunday night when the Baltimore Ravens visit with the AFC North title on the line. The ...

Technically, Chartiers-Houston’s Mele gains an edge

By Jonathan Guth jguth@heraldstandard.com ROGERSVILLE — Chartiers-Houston sophomore Angelo Mele has worked on his technique and it paid off in a big way Friday night in the quarterfinals of the TriCADA wrestling tournament at West Greene High School. Mele rallied from a 2-0 deficit in ...

O-R Athlete of the Week: Yunuen Ayala, Canon-McMillan

Name: Yunuen Ayala Grade: Junior School: Canon-McMillan Sport: Wrestling Ayala’s Week: Going into the Powerade girls tournament, Ayala had a mindset of having fun, wrestling free and getting some points on the board. It was a formula that helped her win the 124-pound title. She ...

Penn State’s Martin rushes into 2026

By Andy Stine Contributing writer YORK – Penn State running back Quinton Martin Jr. is in the same boat as many other Nittany Lions. He isn’t quite sure what’s next, and his future could look a lot different as early as later this week when the transfer portal opens on ...