Hip Hop Hustle demonstration set
The Mon Valley YMCA is offering a free demonstration on Hip Hop Hustle at 8 p.m. Tuesday.
Hip Hop Hustle is a combination of hip-hop and dance moves choreographed to high-energy music. It is a good way to gain core strength. All moves are broken down and simplified step by step to ensure everyone can participate. The emphasis is on providing a fun and effective workout for all fitness levels.
A six-week session of Hip Hop Hustle will be held at 8 p.m. Tuesdays and Thursdays, July 9 to Aug. 15. Call 724 483 8077 to register.