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Health Wellness

Bench donation

The Rostraver Lions Club recently donated a high-performance composite Trex bench to the Residence at Hilltop. The bench is on the uncovered veranda in front of the personal care facility. The donation came from a program that takes recyclable plastic materials and creates eco-friendly outdoor ...

Five simple ways to boost immunity

Your body’s immune system protects against illness and infection, fighting off threats before you even know there’s a problem. Even though your immune system usually does its job automatically, you can give it a boost with habits that promote wellness and support immunity.Eat healthy fruits ...

A new study in the scientific journal Circulation shows many middle-aged adults with no history of heart trouble already have fatty deposits built up in their arteries.The study assessed 25,000 people ages 50 to 64 in Sweden and found 42% of them had signs of atherosclerosis, which is a buildup ...

Birthday party held at food pantry

Olivea Wolfe of Washington celebrated her 13th birthday by inviting her friends and family to volunteer at Community Circle Food Pantry to pack supplemental food orders for the clients who rely on the pantry to help with their food insecurities. The children in the photo participated in a ...

Study: Childhood obesity soared during pandemic

For anyone who thought gaining the “Quarantine 15” or “Pandemic Pounds” was only an adult problem, think again.A new study published in the Journal of the American Medical Association (JAMA) shows U.S. children ages 5 to 11 gained an average of more than five pounds since the COVID-19 ...