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TAGGED : walking

Washington Crown Center closing to mall walkers

While it was chilly outside Tuesday morning, Marge Prall was able to get her exercise with a walk around Washington Crown Center. That will soon not be an option, as the North Franklin Township indoor shopping mall will soon be closed to walkers while it is being transformed into Franklin ...

Too hot for dogs: Pet owners reminded to adjust routines during heat wave

During a week of sweltering heat, pet owners should avoid allowing their dog to be outside for too long. The National Weather Service in Pittsburgh anticipates that heat index values will reach up to 104 degrees in the region. When it is this hot, taking care to make sure four-legged friends ...

Post-meal walk helps lower blood sugar

How much time do you spend sitting each day? Getting up and moving may be the key to keeping blood sugar level low, and taking even a short walk soon after eating can help to lower blood sugar. A new analysis published recently in the journal Sports Medicine shows the results of seven ...