During a week of sweltering heat, pet owners should avoid allowing their dog to be outside for too long. The National Weather Service in Pittsburgh anticipates that heat index values will reach up to 104 degrees in the region. When it is this hot, taking care to make sure four-legged friends ...

How much time do you spend sitting each day? Getting up and moving may be the key to keeping blood sugar level low, and taking even a short walk soon after eating can help to lower blood sugar. A new analysis published recently in the journal Sports Medicine shows the results of seven ...