Online influencers claim the secret to low-calorie rice, pasta and potatoes may be as simple as chilling out. Are they right? Not quite. But a small yet solid body of science does suggest that chilling these carbohydrate-rich foods after cooking them still could help people slim down. For ...

Patients wishing for an alternative to weight loss drug injections now have another option. The U.S. Food and Drug Administration (FDA) recently approved a daily pill form of Wegovy, making it the first oral GLP-1 available on the market for weight loss. Manufacturer Novo Nordisk called the ...

Though people attempting to lose weight may love a quick fix or magic pill that could shed excess pounds, successful efforts that produce long-term weight loss generally take considerable time and effort. The Centers for Disease Control and Prevention says people who lose weight at a ...