Plato once remarked that music is the medicine of the soul, and Chris Keenan knows a thing or two about both music and medicine. The organist and music director at Mt. Lebanon United Lutheran Church, Keenan is juggling his work as a musician with studies at the University of Pittsburgh’s ...

Some unlikely items add up to a calorie-burning, cadence-keeping good time at Westminster Presbyterian Church’s Recreation and Outreach center (WROC). Cardio drumming was introduced last year at the WROC. Class members use an exercise ball placed on a stand (often a circular laundry ...